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Powernetics Training Workout Can Not Be Duplicated
“I have been training athletes on this equipment for the past 10 years and find it hard to get this type of workout using conventional training equipment. By using the Powernetics line I find it difficult to duplicate this type of workout anywhere else.”
Can there be any doubt that strength training has changed over the last 20 years. Coaches have been trying to find so many different ways to train their athletes to become bigger, faster and stronger.
Powernetics has provided the strength and conditioning field with state of the art equipment. Their explosive technology has provided strength coaches to take their athletes to another level of training. With the increase popularity of speed being a major issue, Powernetics equipment lets you enhance those components.
The Bear Squat machine is a favorite in our weight room. The Bear Squat provides our athletes with proper back alignment and mechanics while performing the squat. This machine gives the athlete the ability to load the hips and glutes through a safe range of movement. With this safe effective movement the athlete has the advantage to do a slow control lift or can be challenged by big explosive movements through the same range. Since the Bear Squat is a plate-loaded machine this allows for the addition and subtraction of small increments of weight.
This technology lets you go through many athletes during a training session. Here at the Texas Sports Medicine Center we train numerous athletes from high school, collegiate and professional levels. Dennis Fay, a certified strength and conditioning coach uses a variety of Powernetics equipment for the Sports Advantage program in training athletes.
Dennis J. Fay, C.S.C.S. Coordinator of Strength & Conditioning, Texas Sports Medicine Center
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